Transform Your Health with Personalized Nutrition Coaching
Navigating the world of nutrition can be overwhelming, but you don’t have to do it alone! A nutrition coach provides the guidance, education, and accountability you need to make sustainable, long-term changes. Whether you're looking to boost energy, manage a chronic condition, lose weight, or simply develop healthier habits, personalized coaching helps you cut through the confusion and create a plan that works for your unique lifestyle. With expert support, customized meal strategies, and practical tools, you’ll gain the confidence to take control of your health—one step at a time. Explore my coaching packages and start your journey to feeling your best today!
Foundation Package
$175
Jumpstart your journey to better health with our Foundations Package. This 4 week coaching plan includes:
Virtual intake and goal-setting appointment (30 mins)
2 virtual follow-up/coaching appointments (15 mins each)
2-week meal plan that includes recipes and grocery lists
an ongoing subscription to our “Nourish Newsletter”
email support
Reset & Recharge: 8-Week Transformation
$350
“Feel energized, focused, and in control of your health.”
Duration: 8 weeks
What’s included:
Biweekly updated meal plans
Weekly coaching check-ins
Unlimited email/text support
Complete Wellness Package: 12-Week Total Transformation
$650
“Create lasting habits for long-term health.”
Duration: 12 weeks
What’s included:
Deep-dive consultation
Biweekly coaching sessions
Pantry audit + custom resources
Basic Accountability Package
$75/month
This plan is best for established clients who have already completed one of our monthly coaching programs and feel confident in their progress but need occasional check-ins. This plan includes:
* One 30-minute check-in call per month
* Monthly goal-setting and progress review
* Recipe and meal inspiration (2-3 new ideas per month)
* Email support for quick questions (within 24-48 hours)
Ongoing Support Package
$150/month
Keep progressing with personalized meal guidance and accountability. This package is best for clients who want structured support but with flexibility. this package includes the following:
* Biweekly 30-minute coaching calls (2 per month)
* Updated meal plans every 4 weeks
* Personalized habit and mindset coaching
* Unlimited email/text support for quick questions
Online Group Coaching Program
$99/month
Perfect for anyone looking to improve their nutrition, stay accountable, and connect with like-minded individuals on their wellness journey! Your group coaching package will include:
Biweekly Group Coaching Calls (2 per month) – Join live Google Meet sessions for expert guidance, Q&A, and group support. Sessions cover:
* Meal planning & healthy eating habits
* Managing cravings & emotional eating
* Strategies for weight management & energy balance
* Open Q&A for personalized adviceWeekly newsletter with encouragement and information to keep your wellness journey on track
Fill Out Your Intake Form Today!
Fill Out Your Intake Form Today!
Let’s Get Started!
Ready to take charge of your health and make lasting changes? The first step is simple! Fill out the client intake form so I can learn more about your goals, lifestyle, and any specific health concerns. This helps me create a personalized plan tailored just for you.
Click the link below to get started, and let’s begin your journey to better health—together!
Contact us
Interested in working together?
Fill out some info and we will be in touch shortly. We can’t wait to hear from you!